About
This Animal Flow Upskill has been created for those who have already completed there level 1 training. Here we look to improve upon the foundations you've learnt paying specific attention too: 💪 Base Positions 🖖 Hand Positions ꩜ Underswitches 🦂 Scorpion 🩰 Character, Tempo and Creativity ⭕️ Calisthenics x Flow - Scapula Focus 🦶 Kickthroughs We go into these areas in depth which will truly improve the detail and level of your Animal Flow.
You can also join this program via the mobile app. Go to the app
Overview
Price
Free