About
Intermittent fasting has so many health benefits, some of which include: fat loss, mental clarity & reduced inflammation. We take you through all different types in just 1 week.
You can also join this program via the mobile app. Go to the app
Overview
- How Does It Work?
Thu, Feb 5, 2026
- Day 1 | 12:12
Fri, Feb 6, 2026
- Day 2 | 14:10
Sat, Feb 7, 2026
- Day 3 | 16:8
Sun, Feb 8, 2026
- Day 4 | 14:10
Price
Free
