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Cold Water Challenge

  • 25 étapes

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Want to better control your mind and sef-talk? Join this challenge. Cold water exposure is used to train the mind as we enhance our mental resilience whilst boosting our immune system. It's a win/win. Don't shy away from the cold, embrace it.

Vous pouvez également rejoindre ce programme via l'appli mobile. Aller sur l'appli

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